Strong Foundations

This personal development workshop gives you a greater insight into behaviour, the common mistakes we make when stressed and the strategies to apply to remain resourceful. Discover how a small shift in understanding and perception can have significant benefits to how we connect, communicate and back ourselves.

BENEFITS

• Gain greater insight into yourself and others, giving you more control over your
  thoughts, feelings and reactions.
• Develop strategies to help you manage stressful interactions, enabling you to
  communicate calmly and compassionately under any circumstances.
• Highlight the positive difference you can make to relationships, workplace culture and everyday interaction

PRESENTATION OVERVIEW

1. Unpacking behaviour – discover all the factors that shape our unique experience and interactions. Take away: Key strategies to limit the negative impact challenges have on you.
2. The power of beliefs – how we make them and how they influence us. Take away: Insights and strategies to identify and replace unresourceful thinking.
3. Profiling people and the 5 keys to connecting with anybody. Take away: Things we can do to greatly improve connection

This fascinating workshop is presented in easy-to-understand language and concepts; utilising storytelling, coaching models, video, psychology research studies, questions and activities to enhance learning and engagement.